MOVIE

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The Station Agent

2003

When his only friend dies, a man born with dwarfism moves to rural New Jersey to live a life of solitude, only to meet a chatty hot dog vendor and a woman dealing with her own personal loss.

89 min

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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43:56

Nikki Mirghafori: Mindfulness of Death

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

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10:12

What's the Difference Between Spirituality and Religion? with NYU's Yael Shy

Discussion on the difference between Spirituality and Religion.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Mindfully Facing Disease and Death: Compassionate Advice from Early Buddhist Texts

This book provides a practical guide for those facing disease and death by helping them to access the ageless wisdom of the Buddha’s teaching. Disease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared.

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Feeling Lonely? Try Meditating

According to a new study, mindfulness can help with feeling of loneliness.

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Bringing Mindfulness to Loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.

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7 Ways Mindfulness Meditation Improves Your Loneliness

Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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EXPLORE TOPIC

Death or Loss of a Child