MOVIE

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A Beautiful Day in the Neighborhood

2019

Based on the true story of a real-life friendship between Fred Rogers and journalist Lloyd Vogel.

109 min

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04:37

We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

Video
Dacher Keltner
2014
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

Book
Sebern F. Fisher
2025
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

Article
Sherri Gordon
2020
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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01:34

Health Benefits of Kindness by Allan Luks

Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.

Video
2013
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02:01

The Science of Kindness (Life Vest Inside)

Did you know that engaging in ACTS OF KINDNESS is proven to boost serotonin? Serotonin heals your wounds, calms you down and makes you HAPPY! Start your very own Kindness Boomerang with LVI's Act of Kindness cards! Take part in our AOK Card Campaign and Become a Proud Card Carrying Member of...

Video
2013
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04:37

The Science-Proven Positive Health Benefits of Kindness

While kindness is important in our interactions with one another, it has positive health effects on yourself and others, too! Happiness Expert Kathie Donovan explains. Cityline is the longest running and most successful daytime show for women in North American history.

Video
2020
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05:08

David R. Hamilton: The Five Side-Effects of Kindness

In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.

Video
2017
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EXPLORE TOPIC

Empathy