MOVIE

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A Beautiful Day in the Neighborhood

2019

Based on the true story of a real-life friendship between Fred Rogers and journalist Lloyd Vogel.

109 min

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04 – Seek Discomfort with Thomas Brag from Yes Theory

Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.

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47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.

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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

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Field Notes on the Compassionate Life: A Search for the Soul of Kindness

Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.

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02:43

Why are we afraid to be kind? with Gaylon Ferguson and Judtith Simmer-Brown

A conversation between Naropa University Distinguished Professor of Contemplative & Religious Studies Judith Simmer-Brown, PhD, and Associate Professor of Religious Studies Gaylon Ferguson, PhD.

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03:56

Jesus as a Philosopher of Kindness

Discussions of Jesus often miss that he was, quite aside from anything else, remarkably wise, one of the great philosophers of his time. An area of particular genius was his understanding of why people grow self-righteous.

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Why Kindness Heals

Dr. Doty shares a new science of kindness that will help all of us, physicians and patients alike, to see in new ways how and why kindness heals and even more importantly how being kind results in one living a longer and happier life.

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FindCenter Quotes ImageA bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.”

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01:53

Dr. Maya Angelou: “Be a Rainbow in Someone Else’s Cloud” - Oprah’s Master Class - OWN

After hearing a 19th-century African-American song, Dr. Maya Angelou has never forgotten one important lyric: God put a rainbow in the clouds. Watch as Dr.

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EXPLORE TOPIC

Empathy