2019
Based on the true story of a real-life friendship between Fred Rogers and journalist Lloyd Vogel.
109 min
CLEAR ALL
One of my most cherished things in life is true friendships. I thrive on them and they thrive on me.
Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.
How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same.
1
Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.
When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.
In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...