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Spiritual Wisdom of the Body

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Many of us have limitations to entering into our bodies. We may have experienced trauma that made our bodies feel like unsafe places to be. Or we may have grown up in cultures or spiritual traditions that teach that the body is separate from spirituality, something we must transcend, or a source of impulses we must deny. But the Diamond Approach path offers humanity another possibility, one of a fully embodied spirituality. In Spiritual Wisdom of the Body, we will explore this perspective in-depth through a series of five teachings that will help us know for ourselves, the radical unseparateness of body and being.

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03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

In Breaking the Habit of Being Yourself, author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

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EXPLORE TOPIC

Embodiment