On Demand
The essential guide to developing deep self-awareness, cultivating authentic confidence and unshakeable self-esteem.
Sign up on www.udemy.com
CLEAR ALL
Confidence is essential to success, happiness, and peace of mind. Whether it be in sports, business, or any other area of life, the most confident people tend to be the most successful.
Amy Cuddy’s TED talk on the benefits of power posing garnered over 46 million views and became the second-most-popular TED talk in history. Then everything changed when Cuddy’s research was attacked by her fellow social psychologists.
Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.
1