COURSE

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The Hyper-Focus, Self-Control and Productivity Masterclass

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Improve your personal productivity and effectiveness by applying proven strategies for focus mastery and self-discipline

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The Key to Productivity? Do Nothing

Your brain needs time to get nothing done.

Article
Rich Fernandez
2016
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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

Article
Rich Fernandez
2016
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18:55

Richard Fernandez: Why Modern Workers Need Mindfulness

Dr. Richard Fernandez, co-founder of Wisdom Labs, explains how mindfulness can increase attention and engagement at work-precious resources in our fast-paced, ever-expanding world.

Video
Rich Fernandez
2016
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EXPLORE TOPIC

Focus