COURSE

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The Hyper-Focus, Self-Control and Productivity Masterclass

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Improve your personal productivity and effectiveness by applying proven strategies for focus mastery and self-discipline

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
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2022
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10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Article
Edward Hallowell
2015
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00:31

Dr. Hallowell: Is Being Busy a Coping Mechanism?

Is busyness a coping mechanism? Slow down to concentrate better and get more things done.

Video
Edward Hallowell
2012
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Laziness Does Not Exist

From social psychologist Dr. Devon Price, a fascinating and thorough examination of what they call the “laziness lie”—which falsely tells us we are not working or learning hard enough—filled with practical and accessible advice for overcoming society’s pressure to “do more.

Book
Devon Price
2021
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Relax and Be More Productive

Every once in a while a little brush with a heart attack or cancer has some super busy person knocking reluctantly on my door.

Article
Joan Borysenko
2008
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Rest: Why You Get More Done When You Work Less

Overwork is the new normal. Rest is something to do when the important things are done—but they are never done.

Book
Alex Soojung-Kim Pang
2018
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EXPLORE TOPIC

Focus