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The Hyper-Focus, Self-Control and Productivity Masterclass

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Improve your personal productivity and effectiveness by applying proven strategies for focus mastery and self-discipline

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I Have ADHD. Here Are 9 Productivity Tips that Really Help Me

Tips and tricks I use daily.

Article
Isabelle O’Carroll
2020
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00:31

Dr. Hallowell: Is Being Busy a Coping Mechanism?

Is busyness a coping mechanism? Slow down to concentrate better and get more things done.

Video
Edward Hallowell
2012
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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Article
Rasmus Hougaard and Jacqueline Carter
2019
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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How to Be More Productive by Working Less

Productivity is more about what you don’t do than what you do. Focused effort on your most important tasks is a skill that can be practiced and perfected.

Article
Mark Manson
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06:44

Brian Tracy: How to Overcome Procrastination When You’re a Chronic Procrastinator

In today’s video, I’ll share 5 strategies you can use to overcome procrastination, even if you consider yourself to be a chronic procrastinator.

Video
Brian Tracy
2016
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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

Video
Marcus Aurelius
2020
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EXPLORE TOPIC

Focus