COURSE

FindCenter AddIcon

Practical Mindfulness - Mindfulness and Mindful Meditation

On Demand

Master the art of mindfulness and mindful meditation

Sign up on www.udemy.com

FindCenter Video Image

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

Book
Haemin Sunim
2025
FindCenter AddIcon
FindCenter Video Image

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness