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Practical Mindfulness - Mindfulness and Mindful Meditation

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Master the art of mindfulness and mindful meditation

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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living.

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Mindfulness