COURSE

FindCenter AddIcon

Conscious Breathwork to Ignite New Possibilities and Your Deepest, Most Vibrant Self

On Demand

Experience conscious connected breathing techniques to tap into your subconscious, release old patterns, and refuel your life with inner authority, purpose, and unlimited possibility — for far-reaching, sustainable transformation.

Sign up on theshiftnetwork.com

FindCenter Video Image

Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

Book
Don Hanlon Johnson
1995
FindCenter AddIcon
FindCenter Video Image

Body-Work and Being. The Deeper Significance of Somatics

I suddenly knew that the mechanical reactions of my muscles and guts were my personality; that my soul, in fact, lay there writhing to break out of those rigid bonds. - Don Hanlon Johnson

Article
Don Hanlon Johnson
1987
FindCenter AddIcon

EXPLORE TOPIC

Breathwork