COURSE

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Passion and the Path

On Demand

Desire and passion often get a bad rap in spiritual circles, and many of us have our own judgments based on the messages we’ve received around what’s okay to want and what’s not. But ultimately, desire isn’t what we think it is. Enjoy this special mini-teaching from Diamond Approach teacher, Tejo Jourdan, as he invites us to explore the truth of our desires and see how they can be a powerful doorway to realizing everything we want is already inside us.

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7 Mindsets for Success, Happiness and Fulfilment

Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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05:52

Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

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The Dharma of Poetry: How Poems Can Deepen Your Spiritual Practice and Open You to Joy

Discover how to engage with poetry to support your spiritual practice, leading to more mindfulness, equanimity, and joy. In The Dharma of Poetry, John Brehm shows how poems can open up new ways of thinking, feeling, and being in the world.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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EXPLORE TOPIC

Diamond Approach