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Stillness of Being: The Black Latifa

By A. H. Almaas

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The hearts of many are weighed down with unease and agitation these days. A global pandemic, natural disasters, the inhumanity of armed conflicts, the divisiveness of politics, the toxic legacy of racism. How do we find a quiet clearing in the woods in the midst of all this? In this course, we will explore the bridge to that eternally still and peaceful place: The black latifa. It’s not just the absence of fear, self-doubt, animosity, turmoil, and the cacophony of human civilization. It is a living presence of silence that is the birthright of our spiritual nature.

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Healing the Survivors: 8 Steps to Whole-Self Healing for Sexual Trauma Survivors

Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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