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Stillness of Being: The Black Latifa

By A. H. Almaas

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The hearts of many are weighed down with unease and agitation these days. A global pandemic, natural disasters, the inhumanity of armed conflicts, the divisiveness of politics, the toxic legacy of racism. How do we find a quiet clearing in the woods in the midst of all this? In this course, we will explore the bridge to that eternally still and peaceful place: The black latifa. It’s not just the absence of fear, self-doubt, animosity, turmoil, and the cacophony of human civilization. It is a living presence of silence that is the birthright of our spiritual nature.

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How to Find More Calm—Even When Life Feels Craziest

Meditation teacher Sally Kempton shares her tools for finding peace—even during life's most overwhelming moments.

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Should Christians Do Yoga?

A few weeks ago, a Baptist minister in Texas started a rumble, or at least a small brouhaha, when he declared that yoga is not suitable for Christians. His point was that using the body for spiritual practice contradicts basic Christian principles.

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