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Stillness of Being: The Black Latifa

By A. H. Almaas

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The hearts of many are weighed down with unease and agitation these days. A global pandemic, natural disasters, the inhumanity of armed conflicts, the divisiveness of politics, the toxic legacy of racism. How do we find a quiet clearing in the woods in the midst of all this? In this course, we will explore the bridge to that eternally still and peaceful place: The black latifa. It’s not just the absence of fear, self-doubt, animosity, turmoil, and the cacophony of human civilization. It is a living presence of silence that is the birthright of our spiritual nature.

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Eliminating Stress, Finding Inner Peace

Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system.

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