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Mindful Resilience for Work-Life Thriving

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You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.

Book
Tarana Burke (editor), Brené Brown (editor)
2021
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16:26

Lori Gottlieb: How Changing Your Story Can Change Your Life

Stories help you make sense of your life—but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity.

Video
2019
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Mindset: Changing the Way You Think to Fulfil Your Potential (Updated Edition)

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea—the power of our mindset.

Book
Carol Dweck
2017
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13:07

The Fires of Grief Are Burning: A Message from Dr. Larry Ward

A message from Dr. Larry Ward in response to what’s happening in America right now.

Video
Larry Ward
2020
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A Paradise Built in Hell: The Extraordinary Communities that Arise in Disaster

The most startling thing about disasters, according to award-winning author Rebecca Solnit, is not merely that so many people rise to the occasion, but that they do so with joy.

Book
Rebecca Solnit
2010
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Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work

In this one-stop guide to building relational literacy--the understanding of and ability to practice healthy ways of relating--bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional,...

Book
Melanie Joy
2020
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07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

Video
2017
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10:52

The Building of Hope and Resilience in a Child | Michael Kalous | TEDxHelena

Michael has over 20 years’ experience working with children and families and has worked with Intermountain in Helena since October 2000.

Video
2017
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Resilience Guide for Parents and Teachers

Children’s problems include adapting to a new classroom, bullying by classmates, or abuse at home, but resilience is the ability to thrive despite these challenges.

Article
Mary K. Alvord, Robin Gurwitch, Jana Martin, Ronald S. Palomares
2012
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How to Raise a Resilient Kid But Not a Stubborn Loner

Resiliency is about standing back and letting them fail, yes. But there’s far more to it than that.

Article
Lizzy Francis
2020
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EXPLORE TOPIC

Resilience