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Dr. Edith Eger, the author of The Choice, delves into her time at Auschwitz, discussing things that she never thought were possible. Dr. Eger talks about finding hope in hopelessness, and how everything has a spark inside of it.
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Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.
In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.
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Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A.
In Rising Strong (public library), Brown builds upon her earlier work on vulnerability to examine the character qualities, emotional patterns, and habits of mind that enable people to transcend the catastrophes of life, from personal heartbreak to professional collapse, and emerge not only unbroken...
As a parent, you want to give your child a solid foundation for living a happy, successful life.
Grit, resilience, and growth mindset are intertwined. Some believe these traits are innate, but others . . . believe they can be developed.
When things are at their worst, we have the chance to be at our best. When an epic freakout emerges and we’re starting to beat ourselves up, what we need is a quick mental shift. That’s the essence of resilience
Over 2,000 years after it rose to prominence, Stoicism is unexpectedly popular in Silicon Valley. Could tech's overlords have found a philosophy bigger than themselves?