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Mindful Resilience for Work-Life Thriving

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Reduce stress, increase well-being and enjoy sustainable success.

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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

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‘A Story of Great Resilience’: After Fleeing Taliban, Stranded U of T Mississauga Student Turns to Profs for Help

Exam season is a stressful period for many students – but for Sana Hashim it was also the moment when her world was turned upside down.

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Resilience