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Some people just seem to excel when the situation calls for it.
It's so hard to find time to do all the things a writer is supposed to do these days. If only we had a way to simple way to make space for creativity—if only we could be more productive as writers.
Do you ever go into the studio to write music, really motivated and ready to achieve a lot, but then come out with pretty much nothing to show for it? Do you find yourself getting distracted and scattered, not making any progress? Your ability to focus is one of the most important aspects of...
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For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.
Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.
Are Silicon Valley CEOs who “hack” their lifestyle cracking the code of productivity, or are they simply risking their health? Dr Saleyha Ahsan, presenter of Trust Me, I’m a Doctor and Panorama, explains.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?
Overwork is the new normal. Rest is something to do when the important things are done—but they are never done.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...