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Productivity and Time Management for the Overwhelmed

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A complete productivity and time management course designed to help you reduce your overwhelm and increase your results.

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The Extended Mind: The Power of Thinking Outside the Brain

Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain.

Book
Annie Murphy Paul
2025
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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George Leonard
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FindCenter Quotes ImageThe American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.

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Chalene Johnson
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Wim Hof
2015
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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2020
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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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Gary Zukav
2013
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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.

Book
Judith Orloff
2010
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EXPLORE TOPIC

Productivity