COURSE

FindCenter AddIcon

The Complete Daily Positive Habits Building Course

On Demand

Increase Happiness and Decrease Procrastination Using SSP Brain Training

Sign up on www.udemy.com

FindCenter Video Image
05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

FindCenter AddIcon

EXPLORE TOPIC

Habit Formation