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Focus And Flow State: A Comprehensive Brain Guide

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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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06:43

College Is Hard, But Nobody Talks About It

Hi, I’m Tiffany and I studied Computer Science and Classics at Stanford. This video was filmed a year before I graduated. Now I look back on this and see how much I’ve grown from the experience!

Video
2020
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03:15

My Story of Being Academically Dismissed from College

I’m sharing an experience where I was academically dismissed from college and how I turned it around.

Video
2015
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What to Do if Your College Kid's Grades Are Slipping

The transition from high school to college is not always an easy one.

Article
Sherri Gordon
2021
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What Is a Flow State?

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Article
Kendra Cherry
2022
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11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

Article
Elaine Houston
2021
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How To Enjoy Studying: Flow

FLOW is a state of total absorption in an activity where the individual is so focused that nothing else seems to matter. Time flies by and the activity becomes a joyful, even ecstatic, experience.

Article
Stefan Goldfinch
2015
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How To Reach Flow State (Using 10 Flow State ‘Triggers’)

Think about the last time where you were engaged in an activity and you simply lost track of time. You were focused like a ninja, you felt amazing and it seemed as if there was nothing else on this planet besides you and your activity.

Article
Jari Roomer
2019
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08:42

Academic Burnout and the Feeling of Inadequacy [College Student]

Many of my peers and I have been experiencing some more-intense-than-usual academic burnout—here to put my thoughts out there and hopefully help people feel less alone.

Video
2021
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Hansel & Gretel and the Importance of Creative Strategies

When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.

Article
Pam Barton
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06:55

Watch this When You’re Struggling with a Subject and Wanna Give Up.

School’s tough. You’re tougher. Struggle harder. Ask for help when you don’t understand. Most of all, don’t give up, friends!!

Video
2019
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