COURSE

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Focus And Flow State: A Comprehensive Brain Guide

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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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14:43

Altered States to Altered Traits: Hacking Flow

Jamie Wheal speaks at TEDx Black Rock City. “It’s never been easier to get high, and it’s just as hard as it’s always been to stay that way.

Video
Jamie Wheal
2014
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William James on the Psychology of the Second Wind and What Enables Us to Transcend Our Limits

James begins with the curious psychological phenomenon of the “second wind,” familiar to everyone from athletes to artists to entrepreneurs — a perplexity that had captivated his imagination for years.

Article
Maria Popova
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Focus