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Focus And Flow State: A Comprehensive Brain Guide

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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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14:52

A Grieving Artist Goes Viral Finding Flow | Josie Lewis | TEDxMinneapolis

After years of devastating pregnancy losses that mirrored a lackluster art career, Josie Lewis gave up. She gave up trying to grow her family and gave up trying to be an artist.

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2020
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The Man Who Found the Flow

“What is happiness?” asked psychologist Mihaly Csikszentmihalyi. He found it in a state of mind beyond results and rewards and called it “the flow.”

Article
Andrew Cooper
2021
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The Flow (the Zone)— For Writers? What Is It? How Do I Get Into It?

The concept of the flow, or being in the zone for an artist, is very much like the state an athlete achieves (or strives to achieve) for peak performance. It’s that place beyond all the effort, where time is meaningless and everything just flows.

Article
Elle Fredine
2018
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

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Marcus Aurelius
2020
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40:34

LKNA17: Building Enduring Success: The Power of Flow—Mihaly Csikszentmihalyi

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Mihály Csíkszentmihályi
2017
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04:56

Mihaly Csikszentmihalyi—Flow

Mihaly Csikszentmihalyi is one of the greatest living psychologists of our age. He earned his fame by defining and providing a detailed description of the FLOW state.

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Mihály Csíkszentmihályi
2010
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24:25

Living in Flow—the Secret of Happiness with Mihaly Csikszentmihalyi at Happiness & Its Causes 2014

• What really makes us glad to be alive? • What are the inner experiences that make life worthwhile? • When do we experience ‘flow’ – a state of joy, creativity and total involvement? • What does the research show about the beneficial effects of ‘flow’ on our happiness and...

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Mihály Csíkszentmihályi
2014
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