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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State
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Mihaly Csikszentmihalyi is one of the greatest living psychologists of our age. He earned his fame by defining and providing a detailed description of the FLOW state.
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Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.
• What really makes us glad to be alive? • What are the inner experiences that make life worthwhile? • When do we experience ‘flow’ – a state of joy, creativity and total involvement? • What does the research show about the beneficial effects of ‘flow’ on our happiness and...
Mihaly Czikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."
The world’s leading expert on emotional intelligence explains why feeling good at work leads to outstanding performance and how to spread the emotions that promote success.
James Fadiman will describe how to best use psychoactive materials for enhanced problem solving, a poorly understood and under-researched area. However, there are established methods that open minds to useful solutions for real problems.
This book is about capturing those moments that make life worth living. Legendary psychologist Mihály Csíkszentmihályi reveals what leads to these moments—be it the excitement of the artist at the easel or the scientist in the lab—so that this knowledge can be used to enrich people’s lives.
Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.
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In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle—simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as “the...
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...