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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State
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Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?
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A former drug addict himself, Lewis now researches addiction. In order to get over ones addiction, he explains, self-trust is necessary. Unfortunately, self- trust is extremely difficult for an addict to achieve.
Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.
Physician and neuroscientist Daniel G. Amen shares a proven approach to help students excel in school, including study tips tailored to each reader’s unique brain type. Brain health pioneer Dr. Daniel Amen knows what it takes to get the brain ready to succeed.