COURSE

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Focus And Flow State: A Comprehensive Brain Guide

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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
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03:03

Focus Your Mind | by Jay Shetty

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Jay Shetty
2018
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