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Focus And Flow State: A Comprehensive Brain Guide

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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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03:30

Deepak Chopra’s Go-to 3-Minute Meditation to Stay Focused

Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.

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Deepak Chopra
2017
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Focus