COURSE

FindCenter AddIcon

Focus And Flow State: A Comprehensive Brain Guide

On Demand

A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

Sign up on www.udemy.com

FindCenter Video Image
15:14

The Art of Focus—A Crucial Ability | Christina Bengtsson | TEDxGöteborg

How do you bring out the best in yourself? According to Christina Bengtsson—Swedish world champion in precision shooting—the answer lies in the word “focus.” It is a phenomenon she has spent her whole career exploring and she warns us that part of the next generation may not possess this ability.

Video
2017
FindCenter AddIcon
FindCenter Video Image
10:24

Kelvin Doe at TEDxTeen

15-Year-Old Kelvin Doe is an engineering whiz living in Sierra Leone who scours the trash bins for spare parts, which he uses to build batteries, generators and transmitters.

Video
2013
FindCenter AddIcon
FindCenter Video Image
05:47

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

Video
2016
FindCenter AddIcon
FindCenter Video Image
08:41

How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.

Video
2019
FindCenter AddIcon
FindCenter Video Image
10:50

Focus on the things that ACTUALLY MATTER // Advice for Creatives

"Hey Tom, have you noticed the drop in instagram engagement lately? I've been trying to grow my account and none of my posts seem to be going anywhere" I get asked pretty much daily about my opinions on the algorithm, how to grow on instagram, what I think of X and how I can help someone with Y.

Video
2020
FindCenter AddIcon
FindCenter Video Image

Stop Letting Modern Distractions Steal Your Attention

Making yourself inaccessible from time to time is essential to boosting your focus.

Article
Anna Goldfarb
2019
FindCenter AddIcon
FindCenter Video Image

The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be

Whether you’re a first-time writer with a brand-new project or a seasoned pro, Kendra Levin’s book will help you do the best writing of your life―and live your best life while doing it.

Book
Kendra Levin
2016
FindCenter AddIcon
FindCenter Video Image

How to Retrain Your Frazzled Brain and Find Your Focus Again

Are you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention back.

Article
Eleanor Morgan
2021
FindCenter AddIcon
FindCenter Video Image

Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2025
FindCenter AddIcon
FindCenter Video Image

10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Article
Edward Hallowell
2015
FindCenter AddIcon

EXPLORE TOPIC

Focus