COURSE

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Focus And Flow State: A Comprehensive Brain Guide

On Demand

A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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08:46

The Art of Managing Emotions | Daniel Goleman | Wobi

The world’s leading expert on emotional intelligence explains why feeling good at work leads to outstanding performance and how to spread the emotions that promote success.

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Daniel Goleman
2012
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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Bruce Lipton
2019
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55:20

Focus: The Hidden Driver of Excellence | Daniel Goleman | Talks at Google

Goleman boils down attention research into a threesome: inner, other, and outer focus.

Video
Daniel Goleman
2013
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03:30

Deepak Chopra’s Go-to 3-Minute Meditation to Stay Focused

Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.

Video
Deepak Chopra
2017
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45:04

Scientific Problem Solving with Psychedelics—James Fadiman

James Fadiman will describe how to best use psychoactive materials for enhanced problem solving, a poorly understood and under-researched area. However, there are established methods that open minds to useful solutions for real problems.

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James Fadiman
2013
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20:20

The Heart-Brain Connection: The Neuroscience of Social, Emotional, and Academic Learning

Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.

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Richard Davidson
2010
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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
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Creativity, Spirituality, and Making a Buck

A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others.

Book
David Nichtern
2019
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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

Book
Brian Tracy
2011
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Awaken the Giant Within

Awaken the Giant Within is the psychological blueprint you can follow to wake up and start taking control of your life, starting in your mind, spreading through your body and then all the way through your relationships, work and finances until you’re the giant you were always meant to be.

Book
Tony Robbins
2025
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Focus