COURSE

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Focus And Flow State: A Comprehensive Brain Guide

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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high"...

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Josiah Hesse
2025
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Focus