COURSE

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Focus And Flow State: A Comprehensive Brain Guide

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A neuroscience perspective on Focus, from distractions and multi-tasking over improvement strategies to the Flow State

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02:33

Headspace for Sport | Peak Performance Starts with Your Mind

Designed in collaboration with a leading sports psychologist, Headspace for Sport is here to help you fulfill your potential, whatever your event. Work on every aspect of your game with guided sessions on motivation, training, focus and competition.

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Andy Puddicombe
2016
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EXPLORE TOPIC

Focus