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Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation
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Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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A series of ground-breaking spiritual methods that integrate science and faith according to the evolutionary spirituality of Teilhard de Chardin's The Divine Milieu.
The record of a day of meditation instruction with spirited questions from a rationally-minded audience, MIND SCIENCE achieves what most books on meditation rarely do: It’s actually fun to read, and it imparts much useful information without religious or mystical overtones.
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.