COURSE

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Taoist Meditation Course & Guided Meditation

On Demand

Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation

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Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

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Letter to a New Meditator

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

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EXPLORE TOPIC

Meditation