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Awaken & Inhabit Your Whole Essence Through Somatic Movement

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Explore somatic movement, awakening your chakras and cultivating processes you can return to time and again… to regulate your own health and wellbeing, and bring yourself into a state of rest, repair, and rejuvenation in any circumstance.

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07:39

Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

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EXPLORE TOPIC

Embodiment