COURSE

FindCenter AddIcon

The Definitive Guide To Mindfulness & Mindfulness Meditation

On Demand

How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.

Sign up on www.udemy.com

FindCenter Video Image
22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

Video
Ellen Langer
2013
FindCenter AddIcon
FindCenter Video Image

Taming the Mind

We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.

Book
Thubten Chodron
2025
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness