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The Definitive Guide To Mindfulness & Mindfulness Meditation

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How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.

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08:55

Osho: Meditations for Contemporary People

How to select a meditation technique? "All the techniques that I have developed are for contemporary people."

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06:53

Osho: Meditation Is a Very Simple Phenomenon

Osho introduces meditation in a modern context. He takes it away from all 'religious' or 'spiritual' contexts and shows that it is a simple method to develop awareness.

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Mindfulness