It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
3
COURSE
The Definitive Guide To Mindfulness & Mindfulness Meditation
On Demand
How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Buddhism (46)
- Stress Management (35)
- Building Character (29)
- Guided Meditation (23)
- Neuroscience (23)
- Inner Peace (22)
- Presence (20)
- Anxiety (19)
- Compassion (19)
- Focus (18)
- Happiness (18)
- Breathwork (17)
- Mind-Body Connection (17)
- Self-Development (15)
- Insight (Vipassana) Meditation (14)
- Tibetan Buddhism (14)
- Intention (13)
- Yoga (13)
- Emotional and Mental Health (12)
- Inner Life (12)
- Lovingkindness Meditation (12)
- Lovingkindness (11)
- Self-Reflection Practices (11)
- Spiritual Awakening (11)
- Stress (11)
- Transformation (11)
- Well-Being (11)
- Mantra Meditation (10)
- Self-Mastery (10)
- Spiritual Growth (10)
- Suffering (10)
- Neuroplasticity (9)
- Racial Justice (9)
- Self-Care (9)
- Self-Discovery (9)
- Compassion Meditation (8)
- Movement Meditation (8)
- Racial Healing (8)
- Self-Compassion (8)
- Somatic Practices (8)
- Values (8)
- Walking Meditation (8)
- Enlightenment (7)
- Joy (7)
- Leadership (7)
- Self-Acceptance (7)
- Social Justice (7)
- Spiritual Practices (7)
- Transcendental Meditation (7)
- Work-Life Balance (7)
- Activism/Service (6)
- Aging (6)
- Body Scan Meditation (6)
- Depression (6)
- Gratitude (6)
- Search for Purpose (6)
- Self-Love (6)
- Spiritual Development (6)
- Brain Health (5)
- Calming Meditation (5)
- Consciousness (5)
- Forgiveness (5)
- Life Challenges (5)
- Love (5)
- Physical Health (5)
- Science and Spirituality (5)
- Self-Realization (5)
- Zen Meditation (5)
- Acceptance (4)
- Athlete Well-Being (4)
- BIPOC Well-Being (4)
- Dharma (4)
- Fear (4)
- Freedom (4)
- Interdependence (4)
- Negative Self-Talk (4)
- Oneness (4)
- Resilience (4)
- Self-Healing (4)
- Spiritual Healing (4)
- Sutras (4)
- Taoism (4)
- Access to Education (3)
- Addiction Recovery (3)
- Anger (3)
- Authenticity (3)
- Burnout (3)
- Caregiver Well-Being (3)
- Chronic Pain (3)
- Cognition (3)
- Connection with Nature (3)
- Embodiment (3)
- Empowerment (3)
- Grit (3)
- Growth Mindset (3)
- Humility (3)
- Identity (3)
- Karma (3)
- Kundalini Yoga (3)
- Letting Go (3)
- Living with Illness (3)
- Manifestation (3)
- Moral Philosophy (3)
- Panic Attacks (3)
- Parenting (3)
- Personal Development (3)
- Problem Solving (3)
- Productivity (3)
- Psychology and Spirituality (3)
- Racial Discrimination (3)
- Romantic Relationships (3)
- Sleep (3)
- Spiritual Life (3)
- Trust (3)
- Vulnerability (3)
- Zen Buddhism (3)
- Altered States (2)
- Awe (2)
- Chakra Meditation (2)
- Chakras (2)
- Chanting (2)
- Cognitive Behavioral Therapy (2)
- Communication Skills (2)
- Community Healing (2)
- Comparing Belief Traditions (2)
- Confidence (2)
- Conscience (2)
- Courage (2)
- Ego (2)
- Emotional Intelligence (EQ) (2)
- Empathy (2)
- Energy Balancing (2)
- Facing Own Death (2)
- Fellowship and Community (2)
- Friendship (2)
- Generosity (2)
- Grief (2)
- Habit Formation (2)
- Habits of Mind (2)
- Healing Approaches (2)
- Honoring Emotion (2)
- Imagination and Creativity (2)
- Integrity (2)
- Intuition (2)
- Kabbalah (2)
- Kindness (2)
- Kundalini (2)
- Lifestyle Medicine (2)
- Loneliness (2)
- Longevity (2)
- Neurodiversity (2)
- Patience (2)
- Peak Performance (2)
- Perception (2)
- Positive Psychology (2)
- Positive Self-Talk (2)
- Psychology (2)
- Relationship with Time (2)
- Rest (2)
- Self-Actualization (2)
- Self-Worth (2)
- Shadow (2)
- Sleep Disorders (2)
- Spiritual Direction (2)
- Storytelling (2)
- T’ai Chi (2)
- The Divine (2)
- Trauma Healing (2)
- Vedic Meditation (2)
- Women’s Well-Being (2)
- Anger Management (1)
- Animal Connection (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Autism (1)
- Ayurveda (1)
- Belonging (1)
- Buddha Nature (1)
- Cancer (1)
- Channeling (1)
- Child’s Challenging Behavior (1)
- Child’s Emotional Growth (1)
- Child’s Trauma (1)
- Children’s Well-Being (1)
- Chronic Health Conditions (1)
- Clairvoyance and Precognition (1)
- Climate Change (1)
- Competition (1)
- Conflict Resolution (1)
- Connection (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Decision Making (1)
- Dementia (1)
- Digital Life (1)
- Disconnection (1)
- Divination Systems (1)
- Dreamwork (1)
- Ego Dissolution (1)
- Endurance (1)
- Energy Healing (1)
- Epigenetics (1)
- Exercise (1)
- Faith (1)
- Hatha Yoga (1)
- Healthy Eating (1)
- Heartmath (1)
- Hinduism (1)
- Human Potential (1)
- Illness and Injury (1)
- Inner Strengths (1)
- Intimacy (1)
- Jewish Renewal (1)
- Journaling (1)
- Judaism (1)
- LGBTQIA Sexuality (1)
- LGBTQIA Well-Being (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Native American Beliefs (1)
- Neuropsychology (1)
- Non-Duality (1)
- Nonviolence (1)
- Offering Support to Others (1)
- Performance Pressure (1)
- Philosophical Approaches (1)
- Play (1)
- Poetry (1)
- Positive Thinking (1)
- Prayer (1)
- Psilocybin (1)
- Psychedelic Research (1)
- PTSD (1)
- Racism (1)
- Relationship Challenges (1)
- Runes (1)
- Sabbath (1)
- Sacred Feminine (1)
- Self-Control (1)
- Self-Reckoning (1)
- Setting Limits and Boundaries (1)
- Sex (1)
- Sexual Health (1)
- Situational Depression (1)
- Social Media Addiction (1)
- Social Responsibility (1)
- Sound Bath Meditation (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Subconscious (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- Talk Therapy (1)
- Theta Healing (1)
- Transcendent Experience (1)
- Transgender Well-Being (1)
- Unconscious Bias (1)
- Visions and Hallucinations (1)
- Visualization (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Wholeness (1)
- Work Challenges (1)
- Yoga Therapy (1)
FILTER
TEACHER
- C. S. Lewis (8)
- Joseph Goldstein (8)
- Lorin Roche (8)
- Scott Shute (8)
- Dan Harris (7)
- Light Watkins (7)
- Shinzen Young (7)
- Daniel Goleman (6)
- Deepak Chopra (6)
- Richard Davidson (6)
- Chögyam Trungpa (5)
- Ellen Langer (5)
- JoAnna Hardy (5)
- Mark Epstein (5)
- Sharon Salzberg (5)
- The Dalai Lama (5)
- Martin Luther King Jr. (4)
- Patanjali (4)
- Shauna Shapiro (4)
- Stephan Bodian (4)
- Bhikku Anālayo (3)
- Charles Tart (3)
- J. Krishnamurti (3)
- Lodro Rinzler (3)
- Miles Neale (3)
- Pema Chödrön (3)
- Ralph De La Rosa (3)
- Ram Dass (3)
- Russell Brand (3)
- Sister Jenna (3)
- Thubten Chodron (3)
- Yongey Mingyur Rinpoche (3)
- Adriene Mishler (2)
- Ashley Neese (2)
- Daniel J. Siegel (2)
- Elizabeth Mattis Namgyel (2)
- Jack Kornfield (2)
- James Baraz (2)
- Jeff Foster (2)
- Judson Brewer (2)
- Justin Michael Williams (2)
- Kelly McGonigal (2)
- Marie-Nathalie Beaudoin (2)
- Mirabai Bush (2)
- Noah Levine (2)
- Norman Fischer (2)
- Osho (2)
- Phillip Moffitt (2)
- Rhonda Magee (2)
- Rolf Gates (2)
- Rumi (2)
- Ruth King (2)
- Sally Kempton (2)
- Sarah Blondin (2)
- Susan Piver (2)
- Tara Brach (2)
- Yael Shy (2)
- adrienne maree brown (1)
- Amy Scher (1)
- Andrew Weil (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Arianna Huffington (1)
- Arnold Mindell (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Chan Khong (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Damien Echols (1)
- Dan Millman (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Day (1)
- Elena Brower (1)
- Elizabeth Gilbert (1)
- Elizabeth Lesser (1)
- Elizabeth Stanley (1)
- Frank Ostaseski (1)
- Gabrielle Bernstein (1)
- Gary Gach (1)
- Gaylon Ferguson (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- James Hillman (1)
- Jeffrey Mishlove (1)
- John Welwood (1)
- Jonni Pollard (1)
- Joseph M. Marshall III (1)
- Karlfried Graf Dürckheim (1)
- Ken Wilber (1)
- Kim Eng (1)
- La Sarmiento (1)
- Larry Ward (1)
- Larry Yang (1)
- Martin Seligman (1)
- Mary Oliver (1)
- Matthieu Ricard (1)
- Michael Bernard Beckwith (1)
- Naomi Shihab Nye (1)
- Nicole Cardoza (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Phil Jackson (1)
- Poppy Jamie (1)
- Rachel Brathen (1)
- Raymond Buckland (1)
- Rich Roll (1)
- Rick Hanson (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Ruth Denison (1)
- Shunryu Suzuki (1)
- Stephen Levine (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Ted DesMaisons (1)
- Thomas Amelio (1)
- Thomas Moore (1)
- Toni Bernhard (1)
- Wendell Berry (1)
- William Bloom (1)