COURSE

FindCenter AddIcon

The Definitive Guide To Mindfulness & Mindfulness Meditation

On Demand

How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.

Sign up on www.udemy.com

FindCenter Video Image
05:33

Meditation with Biet Simkin

Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness