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Cultivate a Tai Chi Mind and Life

By Ken Cohen

On Demand

Study the ancient Chinese tradition of Tai Chi (‘medicine in motion’) with a renowned Grandmaster — and build a graceful, flowing practice that brings peace and wellbeing to your daily life.

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Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy

A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for self-defense as well as healing • Explores how to counter the natural instinct to resist force with force and develop yielding softness...

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04:00

What Is Yin and Yang in Practical Method?

Interview with Master Chen Zhonghua at King's Park in Perth, Australia in Nov. 2013.

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EXPLORE TOPIC

T’ai Chi