COURSE

FindCenter AddIcon

Cultivate a Tai Chi Mind and Life

By Ken Cohen

On Demand

Study the ancient Chinese tradition of Tai Chi (‘medicine in motion’) with a renowned Grandmaster — and build a graceful, flowing practice that brings peace and wellbeing to your daily life.

Sign up on theshiftnetwork.com

FindCenter Video Image

Tai Chi: A Gentle Way to Fight Stress

Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance.

FindCenter AddIcon

EXPLORE TOPIC

T’ai Chi