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Cultivate a Tai Chi Mind and Life

By Ken Cohen

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Study the ancient Chinese tradition of Tai Chi (‘medicine in motion’) with a renowned Grandmaster — and build a graceful, flowing practice that brings peace and wellbeing to your daily life.

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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

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T’ai Chi