COURSE

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Cultivate a Tai Chi Mind and Life

By Ken Cohen

On Demand

Study the ancient Chinese tradition of Tai Chi (‘medicine in motion’) with a renowned Grandmaster — and build a graceful, flowing practice that brings peace and wellbeing to your daily life.

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Tai Chi: A Gentle Way to Fight Stress

Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance.

Article
Mayo Clinic Staff
2021
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Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

Book
Stacey Harrell
2020
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01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

Video
Donna Eden
2019
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Healing Touch: Essential Energy Medicine for Yourself and Others

Healing Touch is one of the most accepted and widespread energy-healing modalities in the world.

Book
Dorothea Hover-Kramer
2011
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EXPLORE TOPIC

T’ai Chi