COURSE

FindCenter AddIcon

Cultivate a Tai Chi Mind and Life

By Ken Cohen

On Demand

Study the ancient Chinese tradition of Tai Chi (‘medicine in motion’) with a renowned Grandmaster — and build a graceful, flowing practice that brings peace and wellbeing to your daily life.

Sign up on theshiftnetwork.com

FindCenter Video Image
05:04

Dr. James Oschman on Energy Medicine

Highlights from Dr. James Oschmans presentation at the Annual World Congress of Anti-Aging Medicine. Dr. Oschman believes that a new milestone in medicine is upon us, harnessing the diagnostic and therapeutic use of energy.

Video
James Oschman
2009
FindCenter AddIcon
FindCenter Video Image

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

Book
Risa Kaparo, Rick Hanson, James L. Oschman
2012
FindCenter AddIcon
FindCenter Video Image

Nurturing Body and Mind: Program Aims to Bring Tai Chi to Older Adults

For more than 300 years, people in China have practiced the ancient art of Taijiquan, more commonly known in the West as Tai Chi.

Article
Jean Van Ryzin
2006
FindCenter AddIcon
FindCenter Video Image

T’ai Chi Has Many Benefits for Frail Older Adults

It’s no longer an ancient Chinese secret. A University of Missouri-Columbia researcher is putting a new spin on an old exercise and the outcome has many benefits for frail older adults.

Article
News-Medical.Net
2005
FindCenter AddIcon
FindCenter Video Image
04:26

How Energy Medicine Can Heal and Revitalize Your Health | Donna Eden

In this video, Donna Eden and David Feinstein share how using the energies of your body can bring on more vitality and energy than you ever knew was possible.

Video
Donna Eden
2017
FindCenter AddIcon

EXPLORE TOPIC

T’ai Chi