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Breath as a Pathway to Self-Love, Personal Empowerment and Divine Connection

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Dip into a well of nourishing and healing breathwork practices to address stress, anxiety, addiction, grief, feelings of isolation, unworthiness, and more.

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06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

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04:52

What to Do When I’m Overwhelmed? Thomas Hübl

In order to harvest the intelligence and the wisdom of my body I need to take a breath and to slow down. Because my breath is a deep friend from right after my birth, to help me to regulate my own nervous system

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Breathwork