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Breath as a Pathway to Self-Love, Personal Empowerment and Divine Connection

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Dip into a well of nourishing and healing breathwork practices to address stress, anxiety, addiction, grief, feelings of isolation, unworthiness, and more.

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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Article
Anna Medaris Miller
2016
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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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Breathwork