COURSE

FindCenter AddIcon

Breath as a Pathway to Self-Love, Personal Empowerment and Divine Connection

On Demand

Dip into a well of nourishing and healing breathwork practices to address stress, anxiety, addiction, grief, feelings of isolation, unworthiness, and more.

Sign up on theshiftnetwork.com

FindCenter Video Image

Breath Work Is Like Having an Adult Tantrum

While breath work might be straightforward, it’s never easy, says Rachel Ricketts, who leads online courses on spiritual activism, featuring breath work guidance, from her home in Toronto.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork