COURSE

FindCenter AddIcon

Breath as a Pathway to Self-Love, Personal Empowerment and Divine Connection

On Demand

Dip into a well of nourishing and healing breathwork practices to address stress, anxiety, addiction, grief, feelings of isolation, unworthiness, and more.

Sign up on theshiftnetwork.com

FindCenter Video Image

The Only Way to Deal in This Dumpster Fire of a Year Is by Learning to Breathe Through It

Focusing on breathing is a way to harness a sense of control when everything around you seems completely out of control. In fact, in chaos, the power of inhales and exhales is undeniable and nothing less than revolutionary.

Article
Jessamyn Stanley
2020
FindCenter AddIcon

EXPLORE TOPIC

Breathwork