COURSE

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Healing Conversations

By Justin Michael Williams

On Demand

Healing Conversations is a 10-day course with author and public speaker Justin Michael Williams in which he shares his effective, life-changing 10-step system for having important conversations with yourself and others, no matter the topic, so you can use your voice to create the positive change you know is possible. Whether that change is in your personal life, your relationships, or communities you care about, this course will transform how you talk to yourself and others.

Sign up on www.onecommune.com

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

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Dear Therapist: I Survived Cancer, but Now I’m Afraid My Husband Resents Me

“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”

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13:57

Saeed Jones on Growing Up Black and Gay in the South | Xtra

Xtra’s senior editor Eternity Martis spoke to Saeed Jones, author of How We Fight For Our Lives, about writing, self-care, protest and how people of colour and LGBTQ2 folks can fight for their lives in the Trump era.

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EXPLORE TOPIC

Communication Skills